88-Year-old marathoner shatters expectations, proving age is just a number
At 88 years old, Harry Newton is defying expectations and dominating the London Marathon, inspiring runners of all ages. This remarkable athlete, a retired grocer from Macclesfield, has completed a staggering 31 marathons – including a record-breaking 461-lap run around his garden during lockdown – and is set to tackle Sunday’s race with a determined spirit.
A late bloomer's incredible journey
Newton’s marathon career began unexpectedly in 1994, sparked by a chance encounter at a Northern Council of Grocers meeting. A confectionery salesman presented him with an entry form, igniting a passion that transformed his life. Despite initial concerns about his knee – diagnosed with ‘wear and tear’ by his doctor – Newton’s unwavering resolve and a hefty sponsorship drove him forward.
“He said to me ‘although it’s not unusual for a man of your age, there is some wear and tear in that knee, and I do not see it standing up to any marathon’,” Newton recalled, highlighting the initial skepticism. Yet, fuelled by the sponsorship and an innate determination, he laced up his shoes and started running.

Practical advice from a marathon maestro
Newton’s advice for first-time marathoners is refreshingly simple: “Don’t try to run too quickly, and keep a steady pace,” he advises. “And make sure your bowels are empty.” His wife, Phyllis, a sprightly 85, provides a humorous counterpoint, jokingly adding, “She always tells me I’m daft, and she wishes I wasn’t doing it, but she’s been a terrific supporter.”

A vip experience and a lasting legacy
This year, Newton will enjoy the luxury of the VIP area, where he’ll have control over his start time and private facilities. His personal best at London stands at three hours, 52 minutes and 30 seconds – achieved at the impressive age of 70. But this Sunday, Newton isn’t focused on records; he's driven by a simple, enduring passion. “A few years ago, I probably wouldn’t have thought to still be running at 88,” he admits, “but I’ll keep doing it as long as I feel as if I can.”
Newton’s story serves as a powerful testament to human potential and a reminder that it’s never too late to chase your dreams. He'll be taking to the start line wearing Saucony super shoes – a bargain score at a local Wilmslow sale – and, as he puts it, “touch wood, I have been pretty clear. Sometimes you do go out and you think, ‘Oh, this knee’s pinging a bit this morning’, but you run a mile or so and you forget all about it, don’t you?”
